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24 July 2019, 09:12 PM | #1 |
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Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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I’m getting fat
It’s a fact not a if... this year gained 20 lbs. but I’m still lifting heavy. Just need to tier down at some point. But other than being fatter, I don’t really have a catalyst to get me to go start my diet...
Oh well How bought u guys/gals |
24 July 2019, 09:14 PM | #2 |
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I lost 10 pounds by wearing a nicotine patch. Suppresses appetite.
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24 July 2019, 09:17 PM | #3 |
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Join Date: Dec 2007
Real Name: Peter
Location: Sydney
Watch: The Game
Posts: 17,415
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Make a 6 week achievable goal, then a plan , then work towards it. Don’t give up
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24 July 2019, 09:18 PM | #4 |
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Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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24 July 2019, 09:21 PM | #5 |
2024 SubLV41 Pledge Member
Join Date: Dec 2007
Real Name: Peter
Location: Sydney
Watch: The Game
Posts: 17,415
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24 July 2019, 09:33 PM | #6 |
Banned
Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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25 July 2019, 12:39 AM | #7 | |
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Quote:
Haha this sounds exactly like me. I was around 170, really good shape, doing triathlon blah blah. Decided to stop triathlon, proceeded to stop working out for over a year, gained 20 lbs but felt great! Now I’m back to around 175 and did it with eliminating snacking and watching my diet. By watch my diet i mean, when i eat a double bacon cheese burger, i eat a few salads. I try to stay away from sugar whenever possible. I wasn’t willing to do a lot of work but i can watch what i eat, that’s easy enough. I was really just hoping to go from 3 chins to 2 chins. Sent from my iPhone using Tapatalk |
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25 July 2019, 12:52 AM | #8 | |
Banned
Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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Quote:
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25 July 2019, 08:35 PM | #9 |
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Join Date: Aug 2015
Location: Houston
Watch: SkyD, SD43, GMT2
Posts: 5,061
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Will the next 20? Because it’ll be easier to gain it than the first 20. Find where you’re happy and draw the line, if it’s now then make sure you do enough to stay here.
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27 July 2019, 05:26 AM | #10 |
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Real Name: Ash
Location: UK
Watch: AP Royal Oak
Posts: 4,544
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27 July 2019, 07:41 AM | #11 |
Banned
Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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25 July 2019, 02:58 AM | #12 |
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Location: US
Watch: BLNR
Posts: 1,383
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25 July 2019, 03:06 AM | #13 |
Banned
Join Date: Aug 2015
Location: down by the river
Posts: 4,926
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I was using it to quit vaping. But it was good for weight, and I figured at least the impact of nicotine on the body is well researched, unlike many diet pills on the market
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24 July 2019, 09:37 PM | #14 |
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Real Name: Sal
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Nominative determinism in action, surely?!
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“Never argue with idiots. They will drag you down to their level and beat you with experience." - Mark Twain |
24 July 2019, 09:59 PM | #15 |
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Join Date: Jul 2019
Location: England
Posts: 153
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Suffered a life changing injury 6 years ago. I was very very active previously.
Medication messed my metabolism and I quickly gained 3 stone. Recently decided to change things, I hit the gym focusing on cardio and dropped my calorie intake by a 1/4. Lost a stone in 4 weeks and now finding my balance point. Personally i found it fairly easy, only challenge being when your counting calories you crave them far more. |
24 July 2019, 10:28 PM | #16 |
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Real Name: Paul
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Watch: Rolex 1501
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'Catalyst', makes me think of 'cattle', which makes me think of . . . . .
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Ain't much of a crime, whacking a surly bartender |
25 July 2019, 02:59 AM | #17 |
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24 July 2019, 10:40 PM | #18 |
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Real Name: Josh
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Watch: Me Nae Nae
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I lost 20lbs earlier this year and I’ve gained back 10. I need to build up the motivation to get serious. Cut the extra snacks and alcohol. That does the trick.
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"Sometimes the songs that we hear are just songs of our own." -Jerome J. Garcia, Robert C. Hunter |
24 July 2019, 11:27 PM | #19 |
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Join Date: Jul 2010
Real Name: Justin
Location: Wisconsin
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I'd recommend getting a Peloton. I got one about a year and a half ago and have been down 15-20 pounds.
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24 July 2019, 11:35 PM | #20 | |||
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Real Name: Richard
Location: GA
Watch: YTBD
Posts: 23,512
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Quote:
Quote:
Quote:
Are you looking for help to find a catalyst? Saying you’re good with where you are? Looking for something?.....or just stating facts? |
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24 July 2019, 11:43 PM | #21 |
Banned
Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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25 July 2019, 12:04 AM | #22 |
2024 SubLV41 Pledge Member
Join Date: Sep 2015
Real Name: Richard
Location: GA
Watch: YTBD
Posts: 23,512
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Gotcha.....are you a younger man? Older wiser man? Into sports of any kind? Hobbies besides watches? Have a body type you’d like to strive for? I’d start there with the questions... Sent from my iPad using Tapatalk |
25 July 2019, 12:37 AM | #23 |
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Join Date: Dec 2014
Real Name: Gregg
Location: Bangkok
Posts: 694
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The fact that you are posting here kind of shows you already have one. If you want to lose weight, just do it.
I am not fat, but got sick of the pudgy belly, so a month ago I started running. It sucked, but I have kept at it and have started to see progress. I run every night now, even with a cracked rib. I never ate sugar much, but I also made a conscious effort to eat less crap at night too. |
25 July 2019, 05:11 AM | #24 |
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Real Name: Neil
Location: UK
Watch: ing ships roll in
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24 July 2019, 11:30 PM | #25 |
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Real Name: greg
Location: Tempe AZ
Watch: GMT
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Im way way past the getting
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24 July 2019, 11:33 PM | #26 |
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Real Name: Robear
Location: Come and Take It!
Watch: 126710 BLRO
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Catalyst...See your posts in this thread for some insight to a fat ninja. JAT
https://www.rolexforums.com/showthre...inner&page=174 |
24 July 2019, 11:57 PM | #27 | |
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Join Date: Jan 2019
Location: NJ
Watch: 5513 116234 79280P
Posts: 2,144
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Quote:
I feel you cause I love to eat fine food and drink. I'm 5'10" and weigh 195. Looking to get to 175. I do the treadmill every day at the gym - about 3.5 miles and 355 calories. For me, it's portion control. Last night I made whole wheat penne with sauteed eggplant, tomatoes, onions, garlic, hot pepper flake and fresh basil at the end. Of course I ate like a pound of it and grated the obligatory block of fresh Parmigiano-Reggiano to make a kilo of coke sized mound on top In the end, it'll be up to you. When you look in the mirror and are finally repulsed by what you see, you'll make the move That'll be the catalyst. I started growing a pair of bitch titties and that was enough for me
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The wristwatch is an intimate accessory. The best watches live in harmony and interact with the wearer, and their functions offer a reassuring and emotionally satisfying bond - Kintaro Hattori |
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25 July 2019, 12:09 AM | #28 | |
Banned
Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
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Quote:
I had sushi at Sakura last night I don’t have boobs yet lol. I actually bench 2 plates each side. :) Just getting fat. |
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25 July 2019, 12:38 AM | #29 | |
Banned
Join Date: Aug 2014
Location: Calumet Harbor
Watch: ing da Bears
Posts: 13,568
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Quote:
Eat more ice cream. Your weight concern seems to be marginal, at best. Ice cream is the universal cure for all marginal concerns. |
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27 July 2019, 05:12 AM | #30 |
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Location: All around
Posts: 600
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Just grow up or slim down u fat fecker
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