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Kostas · 25 November 2017, 10:23 PM

That's why I haven't been posting many food threads

Warm day today , kids are in the pool I'm just on the sidelines enjoying my coffee

Kostas · 25 November 2017, 10:29 PM

Wife comes back from shopping ,

Calls out " you want something with your coffee ? "

Ahhh brasserie box fresh , just in.

No way ! I'm done dieting for now!

Furthest right-

SPICED APPLE & RAISIN DANISH
Buttery French pastry with delicious spiced apple and raisins. The raisins are rested underneath the lightly poached apples allowing the flavour to come through.

And on the left -

MINI PAIN CHOCOLAT

This small take on the classic French pastry is created with folded and leavened pastry made with the highest quality butter. It has a crisp flaky outside complemented by a soft, layered buttery interior filled with Belgian chocolate.

I continue the diet after these

promise

Abdullah71601 · 25 November 2017, 10:31 PM

You're killing my diet.

Kostas · 25 November 2017, 10:43 PM

But seriously , I'm trying this intermittent fasting where 2-3 days of the week you just don't eat , drink plenty of water , and you know what I don't mind it , I told my doctor about it last time I was there and he said " you know I don't see any negatives to this method as long as you stay hydrated on the fasting days" that way you don't need to waste time over analysing everything you eat.

Im 178cm and bordering on 90kg , so I just want to get closer to 80 again

FeelingTheBlues · 25 November 2017, 11:34 PM

Those pastry pictures added calories to my daily count.

yannis · 26 November 2017, 12:39 AM

Kosta you are a naughty boy and about to destroy my diet...

armen34 · 26 November 2017, 01:04 AM

That looks good! It's ok you can restart the diet on Monday.

Kostas · 26 November 2017, 05:11 AM

Yes the fasting days can be tough , but at least I can eat whatever I want in the normal days instead of just rabbit food :) !

SearChart · 26 November 2017, 07:07 AM

Quote:

Originally Posted by FeelingTheBlues

Those pastry pictures added calories to my daily count.

Same here. But sadly I cannot gain weight... Fast metabolism + training makes it really difficult.

So keep the pictures coming, I need them!!

25 November 2017, 10:23 PM	#1
Kostas 2024 SubLV41 Pledge Member Join Date: Jul 2016 Location: Australia Watch: @ kostastimepieces Posts: 5,275	I'm supposed to be on diet That's why I haven't been posting many food threads Warm day today , kids are in the pool I'm just on the sidelines enjoying my coffee

25 November 2017, 11:34 PM	#5
FeelingTheBlues "TRF" Member Join Date: Sep 2011 Real Name: Carl Location: Always moving Watch: If you wish... Posts: 22,039	Those pastry pictures added calories to my daily count. __________________ Mon corps c'est un pays en guerre sur l'point d'finir, Le général de l'armée de terre s'attend au pire, J'ai faim, j'ai frette, je suis trop faible pour me lever debout, On va hisser le drapeau blanc un point c'est tout. - André Fortin

26 November 2017, 12:39 AM	#6
yannis "TRF" Member Join Date: Nov 2008 Real Name: Yannis Location: Europe Watch: maniac Posts: 9,070	Kosta you are a naughty boy and about to destroy my diet... __________________ Rolex Submariner 116610LV \| Tudor 79220N DSSD MEMBERS - OWNERS CLUB

25 November 2017, 10:29 PM	#2
Kostas 2024 SubLV41 Pledge Member Join Date: Jul 2016 Location: Australia Watch: @ kostastimepieces Posts: 5,275	Wife comes back from shopping , Calls out " you want something with your coffee ? " Ahhh brasserie box fresh , just in. No way ! I'm done dieting for now! Furthest right- SPICED APPLE & RAISIN DANISH Buttery French pastry with delicious spiced apple and raisins. The raisins are rested underneath the lightly poached apples allowing the flavour to come through. And on the left - MINI PAIN CHOCOLAT This small take on the classic French pastry is created with folded and leavened pastry made with the highest quality butter. It has a crisp flaky outside complemented by a soft, layered buttery interior filled with Belgian chocolate. I continue the diet after these promise

25 November 2017, 10:31 PM	#3
Abdullah71601 Banned Join Date: Aug 2014 Location: Calumet Harbor Watch: ing da Bears Posts: 13,568	You're killing my diet.

25 November 2017, 10:43 PM	#4
Kostas 2024 SubLV41 Pledge Member Join Date: Jul 2016 Location: Australia Watch: @ kostastimepieces Posts: 5,275	But seriously , I'm trying this intermittent fasting where 2-3 days of the week you just don't eat , drink plenty of water , and you know what I don't mind it , I told my doctor about it last time I was there and he said " you know I don't see any negatives to this method as long as you stay hydrated on the fasting days" that way you don't need to waste time over analysing everything you eat. Im 178cm and bordering on 90kg , so I just want to get closer to 80 again

26 November 2017, 01:04 AM	#7
armen34 "TRF" Member Join Date: Jun 2015 Location: OC Posts: 1,466	That looks good! It's ok you can restart the diet on Monday.

26 November 2017, 05:11 AM	#8
Kostas 2024 SubLV41 Pledge Member Join Date: Jul 2016 Location: Australia Watch: @ kostastimepieces Posts: 5,275	Yes the fasting days can be tough , but at least I can eat whatever I want in the normal days instead of just rabbit food :) !

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