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Brenngun · 10 January 2018, 07:51 AM

Solid 6 hrs average. Hit the sack at midnight. Gear up with the APAP. No alarm. No mid way pit stops. No mid day naps. Seems to work well.

kneedeep · 10 January 2018, 08:12 AM

7-8 pretty steady

HobokenRolex · 10 January 2018, 11:07 AM

Around 7.5 hrs. I got a Fitbit to start tracking it. It tells you how many minutes to fall asleep, how many times awake, how many times restless, minutes awake/restless, duration of sleep. I was feeling tired all the time, so I wanted some data behind it. Now I'm better about going to bed earlier or catching up on sleep when I'm trending below my target average of 7.5 hours per night. It also senses when you nap (I can get those in on the weekends when the kids nap) and adds the time. Now I just need to start using the Fitbit for exercise tracking!

Blansky · 10 January 2018, 11:40 AM

I sleep a lot by the sun. In the winter 8-9 hours and the summer 7-8 hours.

I must be a bear.

Bigblu10 · 10 January 2018, 11:46 AM

Usually close to 8 hours weekdays. On weekends when nothing is planned I have no problem with sleeping in at around 10 hours. 5 hours definitely doesn't cut it here.

nick c · 10 January 2018, 11:55 AM

7-8 hours for me

Rockrolex · 10 January 2018, 11:59 AM

Quote:

Originally Posted by TheRolexKingofLV

6-8 hours generally.

I also have been known to take "power naps" in the late afternoon.

Same here.

East Bay Rider · 10 January 2018, 02:01 PM

Usually I try for anywhere between 6 and 7 hours per night, depending.
Sometimes on weekends I'm able to make up for lost time and get 8+.

donas · 10 January 2018, 02:12 PM

Eight hours, not a minute less!....occasionally will slip in a 9 to 9.5 hr rest.

KevinP. · 10 January 2018, 02:48 PM

I tried sleeping every other day for 9-10 hours for a bit in University and that experiment failed horribly.

I now average 5-6 a day.

SMD · 10 January 2018, 04:03 PM

6 max. Wish I could sleep longer.

Muzz · 10 January 2018, 06:22 PM

8-10. Sleep is pretty important to me.

returntorolex · 10 January 2018, 06:27 PM

Not enough today....330am here atm

Andad · 10 January 2018, 06:30 PM

[QUOTE=droptopman;8173578]4-6 If I am lucky. Wish I could sleep better. Tried about everything to improve my sleep patterns but nothing has helped. Maybe just one of those people who does not need much sleep. Rarely sleep until 4:00AM. Most of the time up by 3....On the positive side, it does allow me to get my workout in before work.

That's an early riser.

topgear · 10 January 2018, 08:23 PM

Approximately 6 hours during the weekdays. No mid day nap .

For the weekends , it will be 6.5 to 7 hours.

ADB85 · 10 January 2018, 10:19 PM

Good question. For a while I would religiously get 8hrs a night but come the afternoon I found I was very tired. I then cut back to 4-6hrs a night and I feel more alert in the afternoon but can be a struggle to stay awake in the evenings.

On my day off I won't set an alarm and generally get 8 hours.

tng11 · 10 January 2018, 10:23 PM

With my old job and stress levels, about 4-5 hours/night.

With my new job, 6.5-8 hours/night. Makes a huge difference in quality of life and my mood throughout the day.

encarter13 · 11 January 2018, 04:29 AM

Currently getting around 7 hours per night.

For years, when I was single and having fun, I was a 4-5 hour a night person and hardly ever tired. Now, I get 7 and feel VERY well rested!

10 January 2018, 07:51 AM	#61
Brenngun 2024 SubLV41 Pledge Member Join Date: Mar 2010 Real Name: Rick Location: Smokin' Heaven Watch: Rolex & Tudor Posts: 3,866	Solid 6 hrs average. Hit the sack at midnight. Gear up with the APAP. No alarm. No mid way pit stops. No mid day naps. Seems to work well. __________________ Simple solutions solve complexed problems more often than complexed solutions solve simple problems!

10 January 2018, 08:12 AM	#62
kneedeep "TRF" Member Join Date: May 2014 Location: Not 2 far from u Posts: 3,457	7-8 pretty steady __________________ Official Member "WIS-CON" Las Vegas International GTG 2017 Official Member "WIS-CON" Las Vegas International GTG 2018

10 January 2018, 02:01 PM	#68
East Bay Rider "TRF" Member Join Date: Oct 2007 Real Name: Bill Location: East Bay RI Watch: GMT-II 16710LN Posts: 12,073	Usually I try for anywhere between 6 and 7 hours per night, depending. Sometimes on weekends I'm able to make up for lost time and get 8+. __________________ I bought a cheap watch from the crazy man Floating down canal It doesn't use numbers or moving hands It always just says "now" Now you may be thinking that I was had But this watch is never wrong And if I have trouble the warranty said Breathe In, Breathe Out, Move On J. Buffett Instagram: eastbayrider46

10 January 2018, 06:27 PM	#73
returntorolex "TRF" Member Join Date: Dec 2014 Real Name: Steve Location: Atlanta Watch: Jackie Stewart DD Posts: 5,661	Not enough today....330am here atm __________________ Rolex - Tudor - Omega - Breitling - Oris - Grand Seiko - Timex - Casio - Ocean Crawler - Ganymede - American Waltham - Seiko - Gruen - Arethusa - Citizen - Sinn - Nodus - Formex

10 January 2018, 06:30 PM	#74
Andad 2024 SubLV41 Pledge Member Join Date: Nov 2006 Real Name: Eddie Location: Australia Watch: A few. Posts: 37,533	[QUOTE=droptopman;8173578]4-6 If I am lucky. Wish I could sleep better. Tried about everything to improve my sleep patterns but nothing has helped. Maybe just one of those people who does not need much sleep. Rarely sleep until 4:00AM. Most of the time up by 3....On the positive side, it does allow me to get my workout in before work. That's an early riser. __________________ E

10 January 2018, 11:07 AM	#63
HobokenRolex 2024 SubLV41 Pledge Member Join Date: Mar 2014 Location: New Jersey Posts: 1,066	Around 7.5 hrs. I got a Fitbit to start tracking it. It tells you how many minutes to fall asleep, how many times awake, how many times restless, minutes awake/restless, duration of sleep. I was feeling tired all the time, so I wanted some data behind it. Now I'm better about going to bed earlier or catching up on sleep when I'm trending below my target average of 7.5 hours per night. It also senses when you nap (I can get those in on the weekends when the kids nap) and adds the time. Now I just need to start using the Fitbit for exercise tracking!

10 January 2018, 11:40 AM	#64
Blansky 2024 Pledge Member Join Date: Feb 2013 Location: swmnpoolsmovie* Posts: 9,809	I sleep a lot by the sun. In the winter 8-9 hours and the summer 7-8 hours. I must be a bear.

10 January 2018, 11:46 AM	#65
Bigblu10 Banned Join Date: Jul 2017 Real Name: Jaime Location: Here Posts: 5,606	Usually close to 8 hours weekdays. On weekends when nothing is planned I have no problem with sleeping in at around 10 hours. 5 hours definitely doesn't cut it here.

10 January 2018, 11:55 AM	#66
nick c Banned Join Date: Feb 2012 Location: Canada Posts: 26,846	7-8 hours for me

10 January 2018, 02:12 PM	#69
donas Banned Join Date: Jul 2008 Real Name: Wade Location: TN Watch: 116619 Posts: 2,659	Eight hours, not a minute less!....occasionally will slip in a 9 to 9.5 hr rest.

10 January 2018, 02:48 PM	#70
KevinP. "TRF" Member Join Date: Apr 2017 Location: Toronto Posts: 257	I tried sleeping every other day for 9-10 hours for a bit in University and that experiment failed horribly. I now average 5-6 a day.

10 January 2018, 04:03 PM	#71
SMD "TRF" Member Join Date: Jan 2013 Real Name: SMD Location: LGA/EWR/ORD Watch: AP/PP Posts: 3,701	6 max. Wish I could sleep longer.

10 January 2018, 06:22 PM	#72
Muzz "TRF" Member Join Date: Mar 2014 Real Name: Steve Location: TO CAD, HCMC VN Watch: MP 18946 Posts: 7,292	8-10. Sleep is pretty important to me.

10 January 2018, 08:23 PM	#75
topgear "TRF" Member Join Date: Sep 2011 Location: Middle East Watch: 116710 LN, PAM390 Posts: 887	Approximately 6 hours during the weekdays. No mid day nap . For the weekends , it will be 6.5 to 7 hours.

10 January 2018, 10:19 PM	#76
ADB85 "TRF" Member Join Date: Apr 2014 Location: Saudi Arabia Posts: 334	Good question. For a while I would religiously get 8hrs a night but come the afternoon I found I was very tired. I then cut back to 4-6hrs a night and I feel more alert in the afternoon but can be a struggle to stay awake in the evenings. On my day off I won't set an alarm and generally get 8 hours.

10 January 2018, 10:23 PM	#77
tng11 "TRF" Member Join Date: Jun 2016 Location: N/A Posts: 3,634	With my old job and stress levels, about 4-5 hours/night. With my new job, 6.5-8 hours/night. Makes a huge difference in quality of life and my mood throughout the day.

11 January 2018, 04:29 AM	#78
encarter13 "TRF" Member Join Date: Dec 2016 Real Name: Nick Location: Georgia Posts: 2,613	Currently getting around 7 hours per night. For years, when I was single and having fun, I was a 4-5 hour a night person and hardly ever tired. Now, I get 7 and feel VERY well rested! __________________ Instagram - watches_wine

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