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23 December 2019, 12:14 AM | #31 |
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Safe travels, Nick! No shame in living a little. You can go for runs on the beach or do a lot of swimming to compensate. With all of the physical activity it'll be a good reason to eat more to fuel yourself. I'm sure they've got some "healthier" options you can have throughout the day too. Live it up and be as active as you can!
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23 December 2019, 12:29 AM | #32 |
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I have a friend who lost quite a bit in Mexico. He was kidnapped!
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23 December 2019, 12:50 AM | #33 |
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I don't plan to do anything but gain and I am staying put up here in the tundra lol
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23 December 2019, 02:27 AM | #34 |
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23 December 2019, 02:31 AM | #35 |
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24 December 2019, 08:02 AM | #36 |
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We love that region. Great golf and beaches. I like to workout hard early, eat a big breakfast and generally skip lunch. If we are golfing or hanging at the beach a protein bar mid day will hold me until dinner. Got to get those morning workouts in or I feel sluggish all day. Enjoy the trip.
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24 December 2019, 08:13 AM | #37 |
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Did a run this morning. Good sweat out of the booze from last night.
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24 December 2019, 09:57 AM | #38 |
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Looks awesome!
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24 December 2019, 10:00 AM | #39 |
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Vodka clubsoda with a lime
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24 December 2019, 10:14 PM | #40 |
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24 December 2019, 10:26 PM | #41 |
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24 December 2019, 11:48 PM | #42 |
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The first couple of days at an all-inclusive resort, I eat like a maniac. After that, I settle into a pattern of two meals a day, a late breakfast and dinner. I do have a tough time passing up multiple delicious desserts though.
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25 December 2019, 07:01 PM | #43 |
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Eat what you like just keep up your activity levels.
Personally I like to hit the weights in the morning and hit the heavy bag or shadow box in the evenings. Also, little decisions will add up. Take the stairs. Walk short distances etc etc. You'll maintain or maybe even lose..
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25 December 2019, 09:52 PM | #44 |
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26 December 2019, 05:22 AM | #45 | |
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Quote:
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